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PSYCHOTHERAPY SERVICES
Psychotherapy Services
Consultations

Consultations
Because we believe that the therapeutic relationship is the most important aspect of therapy, we offer a free initial 15 minute consultation so that we can go over any questions that you may have. This consultation can be done over the phone or through video.
Consultations can be booked over the phone, through e-mail, or by clicking the button below.
Counselling Modalties

Video
Counselling
Video counselling is an online alternative to in-person counselling. It can be a convenient alternative for those who have busy schedules, as it saves on commute time and eliminates the scheduling conflicts that may arise in attending in-person appointments. Video counselling also allows the client to meet their therapist face-to-face through the screen.

Telephone Counselling
Tele-counselling is an online alternative for those who may not be comfortable with in-person or video options. It is a good first step for those who are new to the counselling process.
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