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RESOURCES
If this is an emergency that requires immediate support, please call 911 or go to the nearest emergency room.
Crisis Services Canada:
Call: 1-833-456-4566 for 24/7 crisis support (toll free)
Text: 45645 4:00pm to 12:00am ET
National Suicide Prevention Lifeline:
Call: 1-800-273-8255
Distress Centre of Ottawa:
Distress Line: 613-238-3311
Suicide Line: 9-8-8
Assaulted Women's Helpline:
Call: 1-866-863-0511
LGBTQ Youth Line:
(for Ontario residents aged 29 or under)
Text: 647-694-4257
Trans Lifeline:
Call: 1-877-330-6366
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