FELICITY DEBONO

Are you feeling burnt out, anxious, or depressed? Like you can't trust yourself anymore? Or like you need to finally start putting yourself first for once? I am here to help. I understand how vulnerable you may feel taking the first step; I am proud of you for coming this far! If you want to start trusting yourself and building your confidence, we can create attainable goals and help you achieve them. I aim to provide a safe space through mindfulness based techniques, as well as outside the box tools. If you feel safest with a candle lit, or rock music playing- I'm here for it!

 

Once we create that strong foundation of safety I provide a wide array of approaches, including CBT, SFBT, IFS, and trauma-informed care. Using an integrative approach, we can create a customized plan to address your specific concerns; no temporary or band aid solutions here! I am motivated to find the solution.

 

I provide care based on the notion that you are the expert on your own experience- even if you do not feel like you are. Let's get you back to feeling in control of your life, and back to writing your own story. If you are interested in finally being heard, book as session with me. I'm excited to connect with you!